How to Floss with Braces

The Challenge of Flossing with Braces

Flossing with braces is one of the biggest challenges or complaints we get primarily because the wires and brackets can make it difficult to use traditional floss normally between the teeth. This difficulty often leads to frustration and might cause you to skip flossing altogether! However, neglecting to floss can lead to significant oral health issues. 

Why Flossing with Braces Is Crucial

Braces can trap food particles and plaque around the teeth and gums more easily! If these particles are not removed, they can lead to gingival inflammation— where the gums become red, swollen, and often bleed. Furthermore, if plaque remains on the teeth for an extended period, it can cause decalcification, leaving white spots on the teeth once the braces are removed. These spots are not only unpleasant but can also be permanent if not addressed promptly!!

Recommended Tools for Effective Flossing

To combat these challenges, Board Certified Orthodontists like Dr. Nee and Dr. Cyrus recommend specific tools designed for flossing with braces:

Superfloss: This product has stiff ends which make it easier to thread beneath the main wire of the braces. It also has a spongy middle that cleans around the brackets and under the wires.

Platypus Flossers: These are a favorite for many because they are specifically designed for use with braces. They have a unique shape that allows them to slide easily under the orthodontic wire, making flossing quicker and less of a hassle.

Incorporating Water Flossing

In addition to using superfloss or platypus flossers, incorporating a water flosser into your nightly routine can enhance your oral hygiene. Water flossers use a stream of pulsating water to remove food particles and plaque from between the teeth and under the gumline. They are particularly effective for cleaning around braces where traditional floss might miss.

Final Step: Brushing

After flossing, always brush your teeth. This step is crucial as it helps remove any remaining food particles and plaque flossed away from the teeth and braces. Brushing should be thorough, covering all tooth surfaces and along the gumline to ensure a clean, healthy mouth.

Conclusion

Flossing every night is essential to maintaining oral health, especially with braces!! By choosing the right tools and being diligent about your oral hygiene routine, you can ensure a healthy, beautiful smile after your braces are removed. Remember, a little effort every day can protect you from long-term dental issues.

 

Come see us in Escondido for your complimentary orthodontic consult, we can’t wait to meet you!  : )