At Happier Smiles Orthodontics, great care does not stop when you leave the office. We have gathered easy-to-follow videos and downloadable guides to walk you through every stage of your treatment, from your first set of aligners to caring for your retainer after braces come off. Bookmark this page so your instructions are always a click away, and remember you can always call us at (760) 743-2295 with any question.
Aligner Instructions
New to clear aligners? These instructions cover how to wear, remove, and care for your trays, plus your daily wear-time targets so your treatment stays on schedule.
Braces Home Care
Braces need a little extra attention to keep teeth clean and treatment on track. This guide covers brushing and flossing around brackets, what to do about soreness, and how to handle a loose bracket or poking wire at home.
Expander Instructions
If your child has a palatal expander, these instructions explain how to turn the expander, what to expect as it works, and how to keep it clean and comfortable.
Food Do’s and Don’ts
Certain foods can damage braces or slow your progress. This quick guide lists what to enjoy and what to avoid so you can protect your appliance and keep treatment moving.
Retainer Care
Retainers protect the smile you worked so hard for. These instructions cover your wear schedule and how to clean and store your retainer so it lasts and keeps your teeth from shifting.
Questions About Your Treatment?
We are always here to help between appointments. Call (760) 743-2295 or request an appointment online. Happier Smiles Orthodontics is located at 203 E 3rd Ave in downtown Escondido, proudly serving Escondido, San Marcos, Poway, Rancho Bernardo, and Valley Center.